Tuning out from tv and internet media and going fishing, camping, walking in the woods, and spending time with family and friends is what we all need to do. Put behind us all the politics, opinions, and conspiracy theories behind us for a while. Time to return to real life, interacting with people and enjoying life to the fullest. Time to turn off the electronics and embrace our humanity for a while. Electronics make our lives easier but they also act as a distraction and keep us from enjoying life with those we love.
I grew up during the early home computer years and the invention of home entertainment such as beta max, Nintendo, VHS, and even pong. Spent many dollars worth of coinage to enjoy arcades and so on. I enjoyed all the benefits and the entertainment value of all the electronic gadgets through the decades and until probably my 40s I still spent more time out in the world interacting with other humans. We became too attached to our electronic buddies and strayed away from human interaction in a physical sense.
Relying too much on electronics and gadgets not only causes physical ailment due to lack of activity but it seems to add stress on our mental and emotional health as well due to the isolation and separation of ourselves due to the convenience of electronic communications and so on. I am not saying throw your phones, tablets, and other gadgets into the waste bin, I am just saying we all need to take breaks from them and focus on those around us and our own selves more than we all are at this time.
Humans need face-to-face interaction, we also need physical touch to keep us emotionally and mentally healthy. We also need to move around, get sunshine, and fresh air along with a change of scenery to keep fit. Balance is needed, a good balance between our reliance on electronics and being independent of them is all I am saying. Go spend that time with your family, friends, and lovers. Go enjoy the beauty of the outdoors, or even go read that book or write one for others to enjoy.
Blessings to All